Coleslaw is something I’ve never enjoyed; it took me until my late twenties to realize I really just didn’t enjoy the mayo-based versions. Shredded cabbage or other veggies in a lighter dressing is just a salad that’s easier to eat, but in my opinion mayo is not intended to be the focal flavor of a dish. (Cue Midwest outcry.) If you disagree, that’s just fine, but I hope you’ll still give this non-mayo coleslaw a try.
A few months ago when my mom visited, we took a cooking class from Olivelle. The one that happened to fit with our schedule was a paleo menu, and even though neither of us are paleo I figured the menu sounded great and Olivelle has yet to disappoint me, so we gave it a whirl. As it turned out, it was one of my favorite classes to date (I’ve done…several…) and I loved every single recipe on the menu.
One of those recipes was a Brussels sprouts slaw. I don’t usually care for cruciferous vegetables in their raw state, but somehow after being shredded with cabbage and toasted pecans, folded with blueberries, and lightly coated in a fruity balsamic dressing, I was in love. Not only is this one of the few class recipes I’ve gotten around to making on my own, but I’ve made it three times since August despite having to borrow a food processor eat time.
Since it’s vegan, paleo, gluten-free and pretty much every-diet-ever friendly, this is a wonderful dish to take to potlucks and gatherings. Even better, it’s great chilled but just fine at room temperature, and best when made ahead, giving you all the time to relax and actually enjoy the party. It also makes a great lunch alongside your protein of choice if you’re fortunate enough to have leftovers. As a bonus, the green sprouts contrast nicely with the purple of the cabbage and the red pomegranate seeds, making it aesthetically pleasing in addition to its fantastic flavors.
I made a few tweaks for an autumn version, resulting in a perfect Thanksgiving side that doesn’t need oven space, and/or a healthy addition to Christmas that maybe even the kids will enjoy. (No guarantees, this recipe was not tested on children.) The Brussels and cabbage base remains, but I opted for walnuts since I prefer them over pecans, and pomegranate seeds for their color and tartness. I 100% cheated and bought a container of seeds, but if you want to get in your work out and seed a pomegranate then by all means, please do so.
The dressing is a lovely mix of Olivelle products, so if you’ve not jumped on their bandwagon for some reason then now (or actually, Black Friday) is the time to make the leap. If you’re still not ready, a substitution of regular olive oil and white balsamic vinegar with some splashes of blood orange and pomegranate juices might work out, but I have not tested it. (If you go this route and you like the result, share your recipe in the comments!)
If you’re in the market for a healthy but different addition to your holiday table, and cannot stomach the thought of putting yet another dish in the oven, this is the recipe for you.
Adapted from Olivelle
1 lbs Brussels sprouts
1/2 small head red cabbage
1 cup walnuts (or nut of choice)
1 cup pomegranate seeds
1/3 cup Olivelle Harvest Fig or Vanilla Pomegranate Balsamic Vinegar1 (Or a mix of both!)
1/3 cup Olivelle Blood Orange Olive Oil1
1 Tbsp lime juice
1 tsp Olivelle Vanilla Bean Sea Salt (or regular salt)
- Use a food processor (or a grater and a lot of patience) to shred the sprouts and cabbage. (If you’re a novice at food processing, this works best if you do it in relatively small batches.) Add both to a large mixing bowl.
- Coarsely chop walnuts (by hand, or with the food processor). Add to a dry pan and toast lightly over medium heat until fragrant. (Or skip this step if you’re lazy or in a hurry – it’ll still be good just a slightly different nuttiness flavor.)
- Combine all dressing ingredients in a jar and shake vigorously until well mixed. Taste for flavor preferences, and adjust if necessary.
- Pour over the sprouts and cabbage and stir with a rubber scraper until well coated.
- Fold in toasted nuts and pomegranate seeds.
- Store in the fridge until ready to serve – overnight is better – then enjoy chilled or at room temperature. Will keep for at least five days in the fridge.
1 If you have not purchased the entire Olivelle store, a substitution of 1/4 cup olive oil, 1/4 cup white balsamic vinegar, and pomegranate + blood orange juice to taste might work. This is an untested substitution so let me know if you try it!